Per4m Whey Protein

Daily protein intake should be a staple for anyone involved in regular sport & exercise. In sport science, it is widely accepted that athletes, due to their high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle.

Consuming 1-2 shakes in addition to your daily meals is a great way to increase your overall protein and calorie intake to support your own health and performance goals.